by Debra | May 11, 2016 | Focus
7 Things That Contribute To Your Lack of Peace (And What To Do About It) Feeling stressed, confused or “stuck” in life is lot like having too much furniture in your living room. Imagine your living room is overcrowded with too much furniture, making it difficult to...
by Debra | Apr 25, 2016 | Focus
“That’s the path of shame” he said, chuckling and pointing to the dirt path that sloped down and disappeared into the woods. I had two choices to get across the canyon: Step onto the 6 inch wide plank, suspended 100 feet in the air by cables OR Walk...
by Debra | Apr 12, 2016 | Peace
“I want to feel more at peace.” That is one of the top two needs expressed by my clients, preceded only by “I feel stuck and I need more clarity about what’s next for me in my life”. If I were to ask you “When was the last time you felt...
by Debra | Mar 16, 2016 | change
What parts of yourself are you dying to let out? Hmmm, there’s a question for you, huh? Did you notice a physical reaction in your body just thinking about it? Did your gut tighten? Did you silently utter...
by Debra | Nov 24, 2015 | gratitude
{Affirmation} “I feel an abundance of gratitude for everything I have and receive in my life every day.” I’d like to take a moment to both express my gratitude to you and to offer you a gift. First my gratitude. I don’t take for granted...