by Debra | Aug 4, 2020 | 2019, cancer, change, happiness, healing, mindfulness, Peace, purpose, stress
The Grand Experiment (My thoughts and musings on Cancer and Covid) My journey with cancer was a grand experiment. Not one that I would have happily and willingly conducted on my own, but one that as long as it had presented itself I might as well see what I could do...
by Debra | Jan 23, 2019 | 2019, balance, happiness, Peace, stress
Adding more of what you want in life requires making space. That space can be physical or psychological. Our lives are often too cluttered and overflowing with things, obligations, and people that don’t provide enough value to be worth the time and space they require....
by Debra | Jan 3, 2019 | 2019, Focus, Goals, happiness, mindfulness, Peace, stress
If last year brought you excess stress, strained relationships, misfortune, or upheaval to your life, you may have been thinking “Good riddance” as you ended 2018. My year certainly didn’t go quite as I had planned. This time last year I was looking...
by Debra | Dec 4, 2018 | Peace, stress
As the holiday season approaches, your stress level will probably rise. In addition to your typical schedule of work, home and kids, you’ve got more shopping to do, menus to plan, and food to prepare. Oh yayyyy! The good news is, even with all the extra...
