by Debra | Feb 9, 2019 | 2019, happiness, purpose
Life is less satisfying if you can barely drag yourself out of bed to drive to a job you don’t enjoy. Unfortunately, it’s easy to take the well-paying job that doesn’t seem so bad at first. The years pass, and you receive a promotion or two. You buy a house, have...
by Debra | Jan 23, 2019 | 2019, balance, happiness, Peace, stress
Adding more of what you want in life requires making space. That space can be physical or psychological. Our lives are often too cluttered and overflowing with things, obligations, and people that don’t provide enough value to be worth the time and space they require....
by Debra | Aug 10, 2016 | courage
Be Courageous! “Do you have the courage to bring forth the treasures that are hidden within you?” – Elizabeth Gilbert This is from my latest read, “Big Magic”, by Elizabeth Gilbert. This quote really speaks to me, possibly because I am in...
by Debra | Aug 9, 2016 | balance
Are you on your calendar? I was in a coaching call with a client this week and she wanted support in “Sticking to making time to be creative and follow through without feeling rushed!” When I asked her what her process was for planning, she admitted that she books...
by Debra | May 14, 2016 | Peace
Revealed: Why relationships may be toxic to your health When he first came to me, it was a month after his diagnosis – he had an inoperable tumor in his lung. He’d already had one round of chemotherapy and had lost a lot of weight. His once strong,...