by Debra | Aug 4, 2020 | 2019, cancer, change, happiness, healing, mindfulness, Peace, purpose, stress
The Grand Experiment (My thoughts and musings on Cancer and Covid) My journey with cancer was a grand experiment. Not one that I would have happily and willingly conducted on my own, but one that as long as it had presented itself I might as well see what I could do...
by Debra | Aug 15, 2019 | 2019, happiness, purpose
Are Your Personal Beliefs Getting in the Way of Creating a Life You Love? How to Change Any Belief For much of my adult life I believed that I was not creative. I believed that Artists, with a capital “A”, were gifted or born that way. Because of that I had never...
by Debra | Feb 26, 2019 | 2019, happiness, purpose
Are You Following Your Own Path? It’s not easy to find your way through the world. You might have interests that don’t coincide with the values of your parents or with those of western society. While the status quo might work for the majority of the population, that...
by Debra | Feb 9, 2019 | 2019, happiness, purpose
Life is less satisfying if you can barely drag yourself out of bed to drive to a job you don’t enjoy. Unfortunately, it’s easy to take the well-paying job that doesn’t seem so bad at first. The years pass, and you receive a promotion or two. You buy a house, have...
by Debra | Jan 23, 2019 | 2019, balance, happiness, Peace, stress
Adding more of what you want in life requires making space. That space can be physical or psychological. Our lives are often too cluttered and overflowing with things, obligations, and people that don’t provide enough value to be worth the time and space they require....
by Debra | Jan 3, 2019 | 2019, Focus, Goals, happiness, mindfulness, Peace, stress
If last year brought you excess stress, strained relationships, misfortune, or upheaval to your life, you may have been thinking “Good riddance” as you ended 2018. My year certainly didn’t go quite as I had planned. This time last year I was looking...
