Life Transition & Business Coaching
My Signature Approach…
Combines both spiritual and practical tools to assist you in creating long-lasting change – QUICKLY!
It’s a process that is really customized to you, and your needs. The programs I offer serve as a framework, or a foundation, but we’ll spend time in the areas that are of most need to you.
For me it isn’t a cookie-cutter plan that you have to fit into.
Rather, I have the structure and support systems that are necessary, but any areas that are strong for you we spend less time on and focus on the areas where you need the most support.
Three Keys to Change
There are three keys to successfully transitioning life phases:
First of all, it’s important to look at how you got where you are.
You didn’t get here overnight. Your life path and experiences influence how you operate in life, and, what you’re able to create and manifest for yourself.
It’s important to first look at the habitual patterns in your life and understand how they are getting in your way, and then heal and release the related energetic and emotional blocks so that they are no longer trigger points for you.
The second key is to connect with what it is that makes you, YOU!
What are your unique gifts, passions, and the skill sets you’ve acquired over your life that really light you up?
I take my clients through a process of identifying the pieces and parts of themselves they want to retain as a part of their life as they move forward and what are the ones they want to let go of.
Just because you’re good at something doesn’t mean you have a real passion for it. I’m really good at bookkeeping, but I learned early on that it wasn’t something that I wanted to do the rest of my life!
You probably have some skills that fall into the same category, right?
It’s vital to connect with what it is that you’re really interested in and build your life around that.
The third key is to be very, very clear about what it is that you value.
What is it that you absolutely, positively, must have in your life in order for you to be happy and fulfilled?
From there you can begin to look at how you can create a life that incorporates your passions, interests and skills that you’ve acquired (the ones that you enjoy), and how can you do it in a way without necessarily having to start all over.
You Don't Necessarily Have to Start All Over!
I think where a lot of people get stuck when they’re thinking about creating change in their life is that they’re afraid they’re going to have to start all over again.
That thought is terrifying for a lot of people!
My clients are usually excited when they realize that they don’t necessarily have to do that!
Often it’s a matter of simply making a slight shift. If you’re looking at making a career change, for instance, you might be able to stay in the same field or industry but use your skills in a different way.
As a business owner, you may be able to really uplevel your business by packaging what you do in a new way that’s not only more engaging for your clients, but more profitable for you!
And, if you’re in some sort of a life transition such as approaching your 50’s and beyond, you may have the sense that you have a message inside of you that you want to give to the world and that you want to create a business that reflects that.
What Can You Create?
What You Can Expect to Experience as a Result of Our Work Together
I take a whole mind / body / spirit approach to do the work I do.
You know, I can give you all kinds of the usual, practical coaching tools, I can support you in creating a new action plan for your life, but the reality is if you don’t address the underlying cause of why you are where you are, at some point all of the underlying beliefs and energetic stuff are like Gremlins that raise their ugly head.
They usually show up anytime you enter an area of your life that is outside of your comfort zone; maybe you’re in a midlife transition or you’re entering a new career or a new level of income or maybe you’ve experienced some sort of a loss in your life. If you haven’t dealt with some of this stuff, it shows up and it gets in your way – in a big way!
So while I have a lot of practical tools, I also will coach you in the course of working with me to better understand why you have had difficulty in creating whatever it is you want for yourself in your life. You’ll understand the underlying physiological and emotional connection between what is showing up in your world and your life path.
There’s some real power in that because when you understand that connection, then you can see that in a way you’ve been predisposed to respond to experiences in your life in a certain way. But with that new knowledge you can begin to make different choices.
How cool is that?!
I also support you in gaining a deeper connection to yourself and understanding what it is that makes you tick. When you have more clarity around that you’re more able to make decisions around what is, and what is not, a good fit for you and you can make those decisions more quickly.
You’ll also be crystal clear about what you need to have in your life in order to have a real sense of fulfillment and happiness – and a byproduct of that is an increased level of inner peace.
I honestly don’t know any coach who does what I do the way that I do it (although admittedly it’s a big wide world so they might be out there somewhere!).
I have taken my own life experience and combined it with over 20 years as a coach and integrative energy practitioner to create programs that have proven to help my clients create real change in their lives, and do it as quickly as possible so that you can get on with doing what you are here to do and be!
What to do next
If all of this resonates with you, then I invite you to an initial coaching call.
It’s my gift to you!
It will allow you to “test drive” how I work and see if it feels like a good fit for you or not.
In the process you’ll define some strong action steps to get you moving and gain some clarity around what’s keeping you stuck or getting in your way.
Let’s chat! I’d love to have the opportunity to support you, whether you end up working with me or not. It’s what I am here to do.