Hi! I’m Debra Wilson Guttas.
My clients have coined me the Life Transition Sherpa(TM) and I am here to support you in crafting the next phase of your life.
I am a coach, Reiki Master, professional speaker and Best-Selling author of three books.
I have merged over 20 years experience as a coach, professional speaker and energy practitioner to create my powerful signature programs to assist you in crafting the next phase of your life with more purpose and passion – QUICKLY!
HOW IT ALL BEGAN…
My journey into my work as a coach began the same as many of my clients, perhaps very similar to your own life story.
My parents divorced when I was in kindergarten.
In my early twenties I was tormented by my difficulty in forming relationships, especially with men. I always seemed to end up with men who were emotionally unavailable to me.
I also had difficulty in not only creating, but maintaining, success in my life. I lived my life with this overriding feeling of “waiting for the other shoe to drop”. Whenever I reached a certain level of success in my work or career I would have this fear that it was all going to end, because it usually did!
It was a self-fulfilling prophecy.
THE SCIENCE BEHIND WHAT “TRIGGERS” YOU
What I know now is that as a result of my childhood I had an unconscious belief that I didn’t have control over my happiness. The adults in my life as a child had determined that for me.
What I also know is that your own personal journey, your life path and experiences, traumas and pain all impact your ability to show up fully in the world. In a sense you’ve been “set up” to respond to life events in a certain way.
There’s science now that proves that there are neurological shifts that occur in the parasympathetic and autonomic nervous systems, especially from early childhood traumas, that “wire” you to emotionally respond to current life events from the old, unresolved emotional place.
In other words, any time you have a current life event that “feels” the same or has the same emotional quality of an old, unresolved emotional wound, you are “triggered” to respond from that same place – it can feel like you are completely out of control of your actions. You can see yourself about to “go down the rabbit hole” but you can’t seem to stop yourself.
Do you know what I mean? Ever felt that?
It’s so frustrating isn’t it?
While I did have some psychotherapy in my 20’s, I didn’t really have anyone to help me connect what happened to me in a practical way in my life. I had to figure it out on my own!
I was trained as a coach in the mid-90’s when no one knew what a coach was! When I told someone I was a coach they’d ask me “You mean a sport coach?”
It doesn’t have to take you years to create the change you want in your life.
Everyday I am blessed to help clients move quickly through this process of both healing and creating transformation in their life. I help them make the connection in a practical way to what’s occurred for them on an energetic level to the changes they can now create in their life – with ease. I support them in clarifying what kind of life they want to create with more purpose and passion.
With the right guidance and support of a coach, you can transform your life — quickly!
You don’t have to flounder around trying to figure out what step to take next or wrestle over what’s the “right” decision for you.
When you get all of the energetic “muck” out of the way you have crystal clarity about what’s right for you.
You are a magnet for all the things that are in perfect alignment with what you want to create in your life.
There’s ease and flow in your life.
You are at peace.
Born in Escondido, California, I currently reside close to my birthplace, living in San Diego with my husband, David, and our dog, Tucker.
“I honor the Spirit in you which is also in me.” — attributed to but not claimed by author Deepak Chopra
Just in case you’re wondering…this photo was taken on a hike with my husband at Torrey Pines State Park in San Diego, CA. I looked over the cliff and saw Namaste written in the sand, upside-down perhaps by our perspective, but I loved it anyway.