Are you thirsty for more in 2018? | Conduit for Self-Healing

Sometimes reaching your goals can feel like being stranded in the desert – with a thirst-quenching mirage always just out of reach, and a trek that seems to go on forever. Am I right?! I bet you’d never set out on a trek in the desert without a map, water and...

Personal Power | Conduit for Self-Healing

Personal Power Embody the Change You Wish to See Today, November 9th, 2016, half of the United States woke up with a new sense of hope. The other half woke up with a sense of dread and despair. I think that most of us in this country have had a desire for real change....

The missing ingredient | Conduit for Self-Healing

  The Key Ingredient Growing a thriving wellness practice is like baking a cake – omit a Key Ingredient and the result is hard and flat as a pancake. Follow the recipe exactly, and you end up with a light and delectable life experience! THE JOURNEY My life...

Be Courageous | Conduit for Self-Healing

Be Courageous! “Do you have the courage to bring forth the treasures that are hidden within you?” – Elizabeth Gilbert This is from my latest read, “Big Magic”, by Elizabeth Gilbert. This quote really speaks to me, possibly because I am in...

Are YOU on your calendar? | Conduit for Self-Healing

Are you on your calendar? I was in a coaching call with a client this week and she wanted support in “Sticking to making time to be creative and follow through without feeling rushed!” When I asked her what her process was for planning, she admitted that she books...

Top 5 Tools for More Inner Peace | Conduit for Self-Healing

“I want to feel more at peace.”   That is one of the top two needs expressed by my clients, preceded only by “I feel stuck and I need more clarity about what’s next for me in my life”.   If I were to ask you “When was the last time you felt...
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