by Debra | Jan 23, 2019 | 2019, balance, happiness, Peace, stress
Adding more of what you want in life requires making space. That space can be physical or psychological. Our lives are often too cluttered and overflowing with things, obligations, and people that don’t provide enough value to be worth the time and space they require....
by Debra | Jan 3, 2019 | 2019, Focus, Goals, happiness, mindfulness, Peace, stress
If last year brought you excess stress, strained relationships, misfortune, or upheaval to your life, you may have been thinking “Good riddance” as you ended 2018. My year certainly didn’t go quite as I had planned. This time last year I was looking...
