by Debra | Jan 19, 2016 | change
3rd Step to Creating Long-Lasting Change I dreamt I was in my car at a four-way stoplight intersection. I’m frustrated because we aren’t moving. It seems like we’ve been sitting and sitting, with the light turning from green to red and back to green again and...
by Debra | Jan 16, 2016 | change
Creating clarity and flow… Are you like a dam? Still. Holding back. Moving only in response to people or events wading into your life? Or, are you like a free-flowing, babbling brook that allows the rocks and pebbles in your life path to hone who you are as a...
by Debra | Jan 13, 2016 | change
The crossroads of change… Let’s imagine for a moment that you’ve found yourself at a crossroads. These crossroads are triggered by a number of life events: Perhaps your last child has left the nest and you’re wondering “Now what?”....
by Debra | Jan 8, 2016 | Goals
Are you part of the 1%? Does all this talk about resolutions and goals leave you feeling all tied up in knots? In a research study conducted by Dr. David Kohl, professor emeritus at Virginia Tech: 80% of Americans claim that they don’t have goals 16% of them have...
